"Caretake this moment. Immerse yourself in its particulars. Respond to this person, this challenge, this deed. Quit evasions. Stop giving yourself needless trouble. It is time to really live; to fully inhabit the situation you happen to be in now." -- Epictetus, Stoic philosopher.
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Books of Therapeutic Interest
Lee Holden: 7 Minutes of Magic: Recharge Your Body Each Day with Qi Gong
Jeremy P. Crosby: A Mind Frozen in Time: A PTSD Recovery Guide
Raymond Monsour Scurfield: A Vietnam Trilogy: Veterans And Post Traumatic Stress: 1968,1989, 2000
Ben Shephard: A War of Nerves: Soldiers and Psychiatrists in the Twentieth Century
Jonathan Shay, M.D., Ph.D.: Achilles in Vietnam: Combat Trauma and the Undoing of Character (*****)
Richard A. Bryant: Acute Stress Disorder: A Handbook of Theory, Assessment, and Treatment
Matthew J. Friedman: After the War Zone: A Practical Guide for Returning Troops and Their Families
Gaiam: AM/PM Yoga For Beginners (with The Dalai Lama & 10 Routines)
Ashley B. Hart, II: An Operators Manual for Combat PTSD: Essays for Coping
Claude Anshin Thomas: At Hell's Gate : A Soldier's Journey from War to Peace
Aphrodite Matsakis: Back from the Front: Combat Trauma, Love, and the Family
Gay Hendricks: Conscious Living : Finding Joy In the Real World (*****)
Suzette Boon: Coping with Trauma-Related Dissociation: Skills Training for Patients and Therapists
Jon G. Allen: Coping With Trauma: A Guide to Self-Understanding
Jon G. Allen: Coping With Trauma: Hope Through Understanding
Keith Armstrong: Courage After Fire : Coping Strategies for Returning Soldiers and Their Families
Francine Shapiro: EMDR : The Breakthrough Therapy for Overcoming Anxiety, Stress, and Trauma
Peter Chappell: Emotional Healing with Homeopathy: Treating the Effects of Trauma
Ming-dao Deng: Everyday Tao: Living with Balance and Harmony
M. Katherine Hudgins: Experiential Treatment for PTSD: The Therapeutic Spiral Model
Ron Zaczek: Farewell, Darkness: A Veteran's Triumph over Combat Trauma
G. Lloyd Carr: Fierce Goodbye: Living in the Shadow of Suicide
Penny Coleman: Flashback: Posttraumatic Stress Disorder, Suicide, and the Lessons of War
Matthew J. Friedman et al.: Handbook of PTSD: Science and Practice
- Arthur Egendorf, Ph.D.: Healing From the War: Trauma and Transformation After Vietnam.
Peter A. Levine: Healing Trauma: A Pioneering Program for Restoring the Wisdom of Your Body
Daniel J. Siegel, Editor: Healing Trauma: Attachment, Mind, Body, and Brain
- Healing War Trauma: A Handbook of Creative Approaches (Routledge Psychosocial Stress Series)
Aphrodite Matsakis: I Can't Get Over It: A Handbook for Trauma Survivors
Jerry White: I Will Not Be Broken: Five Steps to Overcoming a Life Crisis
Peter A. Levine Ph.D.: In an Unspoken Voice: How the Body Releases Trauma and Restores Goodness
Aphrodite Matsakis: In Harm's Way: Help for the Wives of Military Men, Police, Emts, & Firefighters
Belleruth Naparstek: Invisible Heroes : Survivors of Trauma and How They Heal
Mark Lerner, M.D.: It's Ok Not to Be Ok --Right Now: How to Live Through a Traumatic Experience
Dave Isay: Listening Is an Act of Love: A Celebration of American Life from the StoryCorps Project
Kenneth Doka: Living With Grief: After Sudden Loss Suicide, Homicide, Accident, Heart Attack, Stroke
Stanley Block: Mind-body Workbook for PTSD: A 10 Week Program for Healing After Trauma
Jon Kabat-Zinn: Mindfulness Meditation - Cultivating the Wisdom of Your Body and Mind
Steven Halpern: Music for Healing & Unwinding: Two Pioneers in the Emerging Field of Sound Healing
Kay Redfield Jamison: Night Falls Fast: Understanding Suicide
Richard A. Gabriel: No More Heroes: Madness and Psychiatry In War
Carla Fine: No Time to Say Goodbye: Surviving The Suicide Of A Loved One
Jonathan Shay, M.D., Ph.D.: Odysseus in America: Combat Trauma and the Trials of Homecoming (*****)
Dave Grossman: On Killing: The Psychological Cost of Learning to Kill in War and Society
David Emerson: Overcoming Trauma through Yoga: Reclaiming Your Body
Deborah Grassman: Peace at Last: Stories of Hope and Healing for Veterans and Their Families
Mark Goulston: Post-Traumatic Stress Disorder For Dummies (For Dummies (Psychology & Self Help))
Glenn R. Schiraldi: Post-Traumatic Stress Disorder Sourcebook
- Tom Williams, PsyD.: Post-Traumatic Stress Disorders: a handbook for clinicians
Frank Ochberg: Post-Traumatic Therapy And Victims Of Violence (Psychosocial Stress Series, No 11)
John N. Briere: Principles of Trauma Therapy: A Guide to Symptoms, Evaluation, and Treatment
- Patience H. C. Mason: Recovering from the War: A Woman's Guide to Helping Your Vietnam Vet, Your Family, and Yourself (*****)
Heidi Squier Kraft: Rule Number Two: Lessons I Learned in a Combat Hospital
Cynthia Orange: Shock Waves: A Practical Guide to Living with a Loved One's PTSD
Eric T. Dean, Jr.: Shook over Hell: Post-Traumatic Stress, Vietnam, and the Civil War
Christopher Lukas: Silent Grief: Living in the Wake of Suicide
Bob Delaney: Surviving the Shadows: A Journey of Hope into Post-Traumatic Stress
Frederick Graham: The Bamboo Chest: An Adventure in Healing the Trauma of War
Babette Rothschild: The Body Remembers: The Psychophysiology of Trauma and Trauma Treatment
Chris Adsit: The Combat Trauma Healing Manual: Christ-centered Solutions for Combat Trauma
Amy Snow: The Endless Tour: Vietnam, PTSD, and the Spiritual Void
Peter R. Breggin, M.D.: The Heart of Being Helpful: Empathy and the Creation of a Healing Presence
Martha Raddatz: The Long Road Home: A Story of War and Family (*****)
Lee Holden: The Qi Healing Kit: Energy Practices for Health and Vitality
Martha Davis: The Relaxation & Stress Reduction Workbook (New Harbinger Self-Help Workbook)
- Edwin S. Schneidman: The Suicidal Mind
Yael Danieli: The Trauma Of Terrorism: Sharing Knowledge And Shared Care, An International Handbook
Robert C. Scaer: The Trauma Spectrum: Hidden Wounds and Human Resiliency
Nancy Sherman: The Untold War: Inside the Hearts, Minds, and Souls of Our Soldiers
Robert Grant: The Way of the Wound: A Spirituality of Trauma and Transformation
Kekuni Minton: Trauma and the Body: A Sensorimotor Approach to Psychotherapy
Charles Figley: Treating Compassion Fatigue (Brunner/Mazel Psychosocial Stress Series)
P.W. Covington: Vet to Vet: An Examination of PTSD Through Writing
- Stephanie Laite Lanham: Veterans and Families' Guide to Recovering from PTSD
Maxine Hong Kingston, Editor: Veterans of War, Veterans of Peace
Carey Spearman: Vietnam Veterans' Homecoming: Crossing the Line
Edward Tick: War and the Soul:Healing Our Nation's Veterans from Post-traumatic Stress Disorder
- War Trauma and Its Wake: Expanding the Circle of Healing (Routledge Psychosocial Stress Series)
Raymond Monsour Scurfield: War Trauma: Lessons Unlearned, From Vietnam to Iraq
Louise DeSalvo: Writing as a Way of Healing: How Telling Our Stories Transforms Our Lives
Yoga Journal: Yoga Journal's Yoga for Stress With Dr. Baxter Bell
Michael A. Jawer: Your Emotional Type: Key to the Therapies That Will Work for You
Healing Multimedia
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Miscellaneous
Sarah Ban Breathnach: Simple Abundance: A Daybook of Comfort and Joy
Michael A. Jawer: Your Emotional Type: Key to the Therapies That Will Work for You
Patricia Hausman: The Healing Foods: The Ultimate Authority on the Curative Power of Nutrition
- Karl Menninger: The Vital Balance: The Life Process in Mental Health and Illness
Eckhart Tolle: The Power of Now: A Guide to Spiritual Enlightenment
Elisabeth Kubler-Ross: On Death and Dying (Scribner Classics)
- Rumer Godden: A House With Four Rooms
Bob Delaney: Surviving the Shadows: A Journey of Hope into Post-Traumatic Stress
Steven Pressfield: The War of Art: Break Through the Blocks and Win Your Inner Creative Battles
Joseph M. Marshall III: Walking with Grandfather: The Wisdom of Lakota Elders
David Philipps: Lethal Warriors: When the New Band of Brothers Came Home
Bill Mauldin: Bill Mauldin's Army: Bill Mauldin's Greatest World War II Cartoons
Leo Buscaglia, Ph.D.: The Fall of Freddie the Leaf A Story of Life for All Ages - 1982 publication
Frederic Luskin: Forgive for Good: A Proven Prescription for Health and Happiness
Bo Forbes: Yoga for Emotional Balance: Simple Practices to Help Relieve Anxiety and Depression
Larry Dossey: Reinventing Medicine: Beyond Mind-Body to a New Era of Healing
Larry Dossey: Prayer Is Good Medicine: How to Reap the Healing Benefits of Prayer
Larry Dossey: Healing Words: The Power of Prayer and the Practice of Medicine
Charles Dickens: Nicholas Nickleby (Oxford World's Classics)
Mircea Eliade: Shamanism: Archaic Techniques of Ecstasy (Bollingen Series (General))
Neale Donald Walsch: Conversations with God : An Uncommon Dialogue (Book 1)
Malidoma Patrice Patrice Some: Ritual: Power, Healing and Community (Compass)
Jon Kabat-Zinn: Arriving at Your Own Door: 108 Lessons in Mindfulness
Meg Daley Olmert: Made for Each Other: The Biology of the Human-Animal Bond (Merloyd Lawrence Books)
Daniel G. Amen: Magnificent Mind at Any Age: Natural Ways to Unleash Your Brain's Maximum Potential
Jon Hoffman: USMC: A Complete History (U.S. Military Series)
Michael Takiff: Brave Men, Gentle Heroes: American Fathers and Sons in World War II and Vietnam
- Andrew Lockie & Nicola Geddes: The Complete Guide to Homeopathy - The Principles & Practice of Treatment - With
Arthur W. Frank: At the Will of the Body: Reflections on Illness
Thomas Moore: Care of the Soul : A Guide for Cultivating Depth and Sacredness in Everyday Life
Robert A. Johnson: Owning Your Own Shadow: Understanding the Dark Side of the Psyche
Heather French Henry: Pepper's Purple Heart: A Veterans Day Story
Mary O'Malley: The Gift of Our Compulsions: A Revolutionary Approach to Self-Acceptance and Healing
Nancy Sherman: The Untold War: Inside the Hearts, Minds, and Souls of Our Soldiers
William Styron: The Suicide Run: Five Tales of the Marine Corps
Rudy Reyes: Hero Living: Seven Strides to Awaken Your Infinite Power
- G. V. Pavlov I. P.; Translated and Edited by Anrep: Conditioned Reflexes - An Investigation Of The Physiological Activity Of The Cerebral Cortex
Laurence Gonzales: Deep Survival: Who Lives, Who Dies, and Why
Dora L. Costa, Matthew E. Kahn: Heroes and Cowards: The Social Face of War
Diane Stein: Essential Reiki Teaching Manual: An Instructional Guide for Reiki Healers
Diane Stein: Essential Reiki: A Complete Guide to an Ancient Healing Art
Gina Ogden: The Heart and Soul of Sex: Making the ISIS Connection
Gina Ogden: The Return of Desire: A Guide to Rediscovering Your Sexual Passion
- Susan Brownmiller: Against Our Will: Men, Women, and Rape
- Gay Hendricks: Learning to Love Yourself: A Guide to Becoming Centered
- Arthur Egendorf: Healing from the War
Myra MacPherson: Long Time Passing: Vietnam and the Haunted Generation
Sari Locker: The Complete Idiot's Guide to Amazing Sex, Third Edition
Robert Jay Lifton: Home from the War: Learning From Vietnam Veterans
Gilles Marin: Healing From Within With Chi Nei Tsang: Applied Chi Kung in Internal Organs Treatment
John E. Sarno: The Mindbody Prescription: Healing the Body, Healing the Pain
Jon Kabat-zinn: Arriving at Your Own Door: 108 Lessons in Mindfulness
Jon Kabat-zinn: Wherever You Go, There You Are: Mindfulness Meditation in Everyday Life
Steven Pressfield: Gates of Fire: An Epic Novel of the Battle of Thermopylae
Laurence Gonzales: Deep Survival: Who Lives, Who Dies, and Why
Gavin De Becker: Protecting the Gift: Keeping Children and Teenagers Safe (and Parents Sane)
Jeff Benedict: Public Heroes, Private Felons: Athletes and Crimes Against Women
James S. Gordon, M.D.: Unstuck: Your Guide to the Seven-Stage Journey Out of Depression
- David Nichols: Ernie's War: The Best of Ernie Pyle's World War II Dispatches
Roger Simpson: Covering Violence: A Guide to Ethical Reporting About Victims & Trauma
Anthony Feinstein: Journalists under Fire: The Psychological Hazards of Covering War
Anthony Feinstein: Dangerous Lives: War and the Men and Women Who Report It
Robert J. Waldinger: Psychiatry for Medical Students, Third Edition
John E. Sarno: The Mindbody Prescription: Healing the Body, Healing the Pain
MD, James S. Gordon: Unstuck: Your Guide to the Seven-Stage Journey Out of Depression
- Valerie Gennari Cooksley: Aromatherapy : A Lifetime Guide to Healing with Essential Oils
Alan, E. Smith: UnBreak Your Health: The Complete Guide to Complementary & Alternative Therapies
Joseph E. Stiglitz: The Three Trillion Dollar War: The True Cost of the Iraq Conflict
J. Moncrieff: The Myth of the Chemical Cure: A Critique of Psychiatric Drug Treatment
Thomas E. Ricks: Fiasco: The American Military Adventure in Iraq
Dave Isay: Listening Is an Act of Love: A Celebration of American Life from the StoryCorps Project
James B. Stewart: Blind Eye: How the Medical Establishment Let a Doctor Get Away with Murder
Louisa M. Alcott: Hospital Sketches and Camp and Fireside Stories
Sandy Bonsib: Quilting More Memories: Creating Projects With Image Transfers
Livia McRee: Instant Fabric: Quilted Projects from Your Home Computer
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January 11, 2011
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Frances Richey: The Warrior: A Mother's Story of a Son at War
John Hollander, Editor: War Poems (Everyman's Library Pocket Poets)
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Richard Marius, Editor: The Columbia Book of Civil War Poetry: From Whitman to Walcott
Rudyard Kipling: War Stories and Poems (Oxford World's Classics)
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- Terry Hertzler: The Way of the Snake and Other Poems: Writings From the War in Vietnam
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William Stafford: Every War Has Two Losers: William Stafford on Peace and War
Military Sexual Trauma Resources
1st Person Narratives - Iraq & Afghanistan
Aaron Glantz: The War Comes Home: Washington's Battle against America's Veterans
Ashley Gilbertson: Whiskey Tango Foxtrot: A Photographer's Chronicle of the Iraq War
Bing West: No True Glory: A Frontline Account of the Battle for Fallujah
Brandon Friedman: The War I Always Wanted: The Illusion of Glory and the Reality of War
Cdr. Richard Jadick: On Call In Hell: A Doctor's Iraq War Story
Clint Van Winkle: Soft Spots: A Marine's Memoir of Combat and Post Traumatic Stress Disorder
Craig M. Mullaney: The Unforgiving Minute: A Soldier's Education
David J. Danelo: Blood Stripes: The Grunt's View of the War in Iraq
Devin Friedman: This Is Our War: A Soldiers' Portfolio: Servicemen's Photographs of Life in Iraq
Donovan Campbell: Joker One: A Marine Platoon's Story of Courage, Leadership, and Brotherhood
Heidi Squier Kraft: Rule Number Two: Lessons I Learned in a Combat Hospital
Jason Christopher Hartley: Just Another Soldier: A Year on the Ground in Iraq
Jason Christopher Hartley: Just Another Soldier: A Year on the Ground in Iraq
Jeremiah Workman: Shadow of the Sword: A Marine's Journey of War, Heroism, and Redemption
Kayla Williams: Love My Rifle More Than You: Young and Female in the U.S. Army
Kelly Kennedy: They Fought for Each Other: The Triumph and Tragedy of the Hardest Hit Unit in Iraq
Kirsten Holmstedt: Band of Sisters: American Women at War in Iraq
Kirsten Holmstedt: The Girls Come Marching Home: The Saga of Women Returning from the War in Iraq
Lily Burana: I Love a Man in Uniform: A Memoir of Love, War and Other Battles
Matthew Currier Burden: The Blog of War: Front-Line Dispatches from Soldiers in Iraq and Afghanistan
Michael Weisskopf: Blood Brothers: Among the Soldiers of Ward 57
Nate Self: Two Wars: One Hero's Fight on Two Fronts--Abroad and Within
Nathaniel C. Fick: One Bullet Away: The Making of a Marine Officer
Patrick K. O'Donnell: We Were One: Shoulder to Shoulder With the Marines Who Took Fallujah
Paul Rieckhoff: Chasing Ghosts: Failures and Facades in Iraq: A Soldier's Perspective
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Tim Pritchard: Ambush Alley: The Most Extraordinary Battle of the Iraq War
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Frederick K. Graham: The Bamboo Chest: An Adventure in Healing the Trauma of War
Gerald Nicosia: Home to War: A History of the Vietnam Veterans Movement
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Nathaniel Tripp: Father, Soldier, Son: Memoir of a Platoon Leader in Vietnam
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